With a slight hip injury, I still did a run/walk this morning on the Wiowash Trail beginning in Medina and headed south. Great day to run with a brisk south wind and a little mud, but overall it was a fabulous run! Longest distance for me since very early summer ☺️
With a slight hip injury, I still did a run/walk this morning on the Wiowash Trail beginning in Medina and headed south. Great day to run with a brisk south wind and a little mud, but overall it was a fabulous run! Longest distance for me since very early summer ☺️
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